Raita Masala, 100 g, Munshi Panna

Raita Masala - an aromatic spice blend for preparing milk, kefir, and yogurt-based dishes known as Raita in India. This is a very popular dish, especially in North India. Raita is tasty and beneficial for digestion; it can be served as an addition to the main course.

Yogurt is the main component of all raitas. Yogurt itself is sour, has a warming effect, and is difficult to digest. Preparing yogurt with spices facilitates this process. In Ayurveda, it is believed that yogurt should be consumed only in small quantities, 1-2 spoons with the main course, as this improves digestion. It is important to consume yogurt in very small amounts. In India, it is not customary to consume yogurt in whole cups, as is customary in the West. Only sometimes is this allowed in special health conditions.

In Ayurveda, any fermented milk products, despite their usefulness, are considered mucus-forming and increase Kapha dosha. Therefore, even the most useful dairy products, such as cheese, cottage cheese, milk, yogurt, or kefir, are recommended for consumption only with the addition of spices.

Raita Masala spice blend can be added not only to yogurt but also to milk and kefir, as it gives a unique and unrepeatable taste and, most importantly, contributes to the ideal assimilation of these products.

Active Ingredients:

Fenugreek (Trigonella foenum-graecum). Has an intense but pleasant smell. Possesses anti-inflammatory properties and the ability to strengthen body tissues. Heals wounds, soothes irritation, and generally helps with a number of skin diseases, relieves allergies.

Cumin (Cuminum cyminum). Improves digestion, stimulates appetite, has a diuretic effect, removes toxins from the body, is used in gynecology and neurology. It is an antiseptic, helps to resolve tumors, various skin swellings, reduces pain. Good for cleansing the respiratory tract. Helps fight nausea, including in the early months of pregnancy. Cumin is recommended for diseases of the digestive organs, for cleansing the respiratory tract in case of bronchitis and cough with mucus secretion, and also for calming the nervous system. It is used with great effectiveness for inflammation and sores in the oral cavity, and for bleeding gums.

Ginger (Zingiber officinale). Contains amino acids and vitamins A, B, C, trace elements - magnesium, iron, calcium, zinc, potassium, phosphorus. The root of the plant positively affects the digestive process, stimulating the secretion of gastric juice, improves blood formation and cerebral blood flow, accelerates metabolic processes in the body and enhances the activity of the thyroid gland in the production of hormones. The use of ginger helps to cope with problems such as flatulence, allergic manifestations and skin diseases, high cholesterol, helminthic invasions, the risk of blood clots, diarrhea, stomach cramps, pain in joint diseases, edema, sprains. Cleanses the body of toxins and toxins, strengthens the immune system.

Black salt (Black salt). Natural unrefined salt. Enhances intestinal peristalsis, acts as a mild laxative and stimulant for the intestines. Due to its rich natural composition, black salt is less salty and healthier to taste. In its properties, it is similar to soy sauce - it is rich in substances that act in the body like enzymes that improve digestion. Therefore, black salt in some dishes ideally replaces table salt. The disadvantage is a slight eggy taste, but in combination with other spices, it becomes imperceptible. It is the main ingredient in the popular Indian spice Chat Masala (salad spice), which is added to fruit salads and roasted nuts. In India, it is even included in the home medicine cabinet.

Asafoetida (Ferula asafoetida). Used in small quantities. It has a specific taste and has many medicinal properties. Ayurveda refers this remedy to one of the strongest antimicrobial and bactericidal agents, recommends asafoetida for the treatment of gynecological diseases and impotence. It helps with delayed and painful menstruation, relieves pain and relieves spasms. For children with minor mental disorders, asafoetida is a real natural medicine. It is used for infertility, the threat of miscarriage, painful menstruation, and whites. Since the spice improves digestion and acts as a tonic, it is also recommended for women in the postpartum period when the body needs additional support.

Instructions for use: Use a pinch of masala as an addition to yogurt or raita. Try making cucumber raita - it has a pleasant and neutral taste.

Raita Masala Composition: Black salt (Black salt), Cumin (Cuminum cyminum), Edible common salt, Coriander (Coriandrum sativum), Yellow chili (Yelow chilli), Black pepper (Piper nigrum), Mint (Mentha), Asafoetida (Ferula asafoetida).

Purpose: for yogurt dishes, weak digestion, flavoring dishes.