Ashwagandha Tab, 120 tabs., Sri Ganga Pharmacy

Ashwagandha (Withania somnifera) is a plant extensively used in Ayurvedic medicine.
Ashwagandha is one of the most powerful adaptogens and is traditionally used in Ayurveda to help the body adapt to physical and psychological stress. The root of the plant, containing the most valuable components, is typically used for its ability to relax the nervous system and brain, rejuvenate the body, and increase resilience to stressful situations.

Ashwagandha is often compared to ginseng. Today, its use as an adaptogen is widespread in the West. Adaptogens are substances that help the body better adapt to physical and psychological stress, thus increasing stress adaptation levels.

Ashwagandha has been used in India for thousands of years as a rejuvenating tonic ("Rasayana" in Ayurvedic terminology). This plant is mentioned in many classical Ayurvedic texts and is recommended as a tonic, providing vitality for all ages, including children. Additionally, Ashwagandha has a beneficial effect on both the male and female reproductive systems.

In the modern world, the use of this medicinal plant is highly relevant, as stress has become a common part of modern life, and stress negatively impacts all body systems. Many practitioners believe that adaptogens are as essential in our time as antioxidants. Several studies suggest that the mechanism of action of adaptogens lies in their modulating effect on the hypothalamus and adrenal glands.

In animal and human studies, Ashwagandha has demonstrated a pronounced anti-stress effect. Taking Ashwagandha has been shown to improve memory and reduce fear. The main active components of the plant are alkaloids and a group of steroidal lactones known as withanolides.

Composition: Ashwagandha (Withania somnifera)

Indications: Conditions with Vata dosha imbalance. General weakness, overwork, nervous exhaustion, recovery period, exhaustion in children, muscle weakness, insomnia, memory impairment, sexual weakness

Contraindications: Increased intracranial pressure.
Consult an Ayurvedic doctor before taking this product.

Side effects: Possible drowsiness during the initial period of intake

Dosage: 1-2 tablets twice a day before meals or as recommended by an Ayurvedic doctor.