Ashwagandha Powder, 100 g, Gomata Products

Ashwagandha – a versatile Ayurvedic herb for boosting immunity, relieving stress, and maintaining physical and emotional energy. It helps normalize blood pressure, improve sleep quality, support reproductive health, and increase endurance and muscle strength. Suitable for recovery after exertion, treatment of anxiety, depression, and chronic fatigue.

Benefits:

• Strengthens immunity and slows aging.
• Improves reproductive health and sexual function.
• Supports the heart, nervous system, and muscles.
• Possesses detoxifying and wound-healing effects.
• Suitable for weight management (weight loss or gain).

Usage:

• Internal: powder (3-6 g), capsules (250-500 mg), herbal tea or with additives (milk, ghee, honey).
• External: paste from the root or oil for skin and joints.

Recommendations:
Use under the guidance of a specialist. Suitable for children from 1 year old and elderly people in adapted doses.