Shatavari Churna, 100 g, Vyas

Shatavari (Asparagus racemosus) – an herb Ayurveda calls "having a hundred husbands." Legend claims its effects are so potent it allows a woman to have a hundred husbands.
Indeed, Shatavari's rejuvenating effect on the female body is very strong, similar to Ashwagandha's effect on men. This plant is a rasayana (source of transformation) for Pitta, blood, and the woman's reproductive system.

Science explains Shatavari's medicinal properties through its high content of steroidal saponins (glycosides), which affect the body similarly to hormones. Due to this effect, the menstrual cycle is normalized, the female reproductive system is rejuvenated, the ability of eggs to fertilize is increased, and the amount of breast milk increases. By enhancing the conversion of estrone (which slows metabolism) into estradiol (which accelerates it), Shatavari reduces the risk of cancer, fibroids, and mastopathy, and normalizes weight. This plant also has a beneficial effect on men: by preventing the formation of dihydrotestosterone, it prevents prostate enlargement.

Besides steroidal saponins, Shatavari also contains hormones, including testosterone. Despite being a "male" hormone, it increases female libido, allowing for full enjoyment of desires and life energy. Shatavari is indicated for women in the postmenopausal period, when their own testosterone production decreases by almost half, and for those who have undergone hysterectomy.

Asparagine, a component of Shatavari, also positively impacts the body. It belongs to the group of alkaloids and has a regulating function on the central nervous system, allowing the body to achieve harmony; it also smoothly reduces heart rate and blood pressure. Undergoing a cycle of transformations in the human body, this substance binds toxic ammonia, cleansing the blood and liver. Bioflavonoids, abundant in Shatavari, prevent the destruction of cell membranes.

All this restores vitality to a weakened body, supports in cases of anemia, and prolonged fever. According to Ayurveda, Shatavari's sattvic nature develops a woman's desire for love and devotion.

Active Ingredients:

Shatavari (Asparagus racemosus). Considered the best tonic for the female reproductive system, it treats many related diseases, even those considered quite serious. The saponins, hormone-like substances contained in Shatavari, are very similar to those produced by the body itself, which is why many of the plant's miraculous properties arise. This preparation has a positive effect on lactation, rejuvenates, normalizes hormone levels and the menstrual cycle, relieves spasms, improves the functioning of the gastrointestinal tract, and helps with conception.

Most active substances in the chemical composition of Shatavari:

- Phytosterols – normalize the functioning of the hormonal and reproductive systems;

- Saponins – plant analogs of hormones;

- Asparagine – improves the functioning of the heart and blood vessels;

- Bioflavonoids – a natural antioxidant.

Usage: Shatavari is consumed in doses recommended by an Ayurveda specialist. The daily dose is from 3 to 10 g, a single dose is no more than 3 g. It is most often taken as a milk decoction of the herb powder with the addition of honey or unrefined sugar.

Recipe for Shatavari decoction (calculated depending on weight; 45 kg corresponds to 250 mg, 150 kg – 1 g): the powder is poured with a glass of water (milk) and brought to a boil. After five minutes of boiling, it is removed from the heat and cooled. Consumed before meals; retains freshness and beneficial properties throughout the day. The course consists of three stages: twenty days of intake, then a ten-day break, another 20 days of intake, a 10-day break, and another 20 days of intake.

In combination with milk and saffron, Shatavari perfectly tones the body and stimulates the female reproductive organs. An Ayurvedic decoction with ghee and Shatavari helps restore the breasts in the postpartum period.

Contraindications: High levels of ama (toxins) in the body, mucus.

Composition: Shatavari (Asparagus racemosus).

Intended Use: Menopause, gastritis, diarrhea, menstrual cycle fluctuations, weakness after surgery, muscle spasms, reduced sexual activity, infertility, low egg fertilizability, herpes, cervical erosion, inflammation of the pelvic organs, endometriosis, insufficient breast milk, painful periods, unstable hormonal background, dehydration, increased stomach acidity, fibroids, mastopathy, inflammation of the appendages, spermatogenesis, hemorrhoids, women's health, menopause, postpartum recovery, breastfeeding, aphrodisiac.